Aletheia - A Holistic Approach to Therapy

"Each person’s experience and challenges are unique, and as such, there is no "one-size-fits-all" solution in therapy. Over my decades of practice, I’ve come to appreciate that the most effective approach is one that adapts to you as an individual. My integrative approach combines different therapeutic techniques and tools to meet you where you are and address the full spectrum of your emotional, mental, and behavioural needs."   -- Sandra Stamos